#12. Runners Stretch L

Full body stretch

#13. Shoulder Stretch & Spine Twist R

Full body stretch

#14. Sphinx

Full body stretch

#15. Lizard Pose L

Full body stretch
Full body stretch
Full body stretch

#16. Shoulder stretch & Spine Twist L

full body stretch
full body stretch

#17. Extended Puppy Pose

full body stretch
full body stretch
full body stretch

#18. Butterfly Forward Fold

full body stretch
full body stretch

#19. One Legged Forward Bend R

full body stretch
full body stretch
full body stretch

#20. One legged Forward Bend L

full body stretch
full body stretch
full body stretch
full body stretch

#21. Straddle Forward Fold

full body stretch
full body stretch

#22. Lying Twist R

full body stretch
full body stretch

#23. Lying Twist L

full body stretch
full body stretch

Next => Why You’re Not Losing Fat (4 HIDDEN Mistakes You Don’t Realize You’re Making)

Want latest viral videos about health, fitness and hairstyles ?

Signup now and receive an email once I publish new content.

I agree to have my personal information transfered to GetResponse ( more information )

I will never give away, trade or sell your email address. You can unsubscribe at any time.

The Secret Full Body Stretch … No One is Talking About (p3)
Tagged on:

Leave a Reply

Your email address will not be published.