The Fastest Way To Have A Flat Tummy

Exercise #1: Lying side crunches

Exercise #2: Sliding Bear Walks

jalee

I really love the animations especially on the muscle targeted 🙌

x.anoxnym.girl.x

I do 8 of your article every two days ,and it’s 01:13 now and i finished day 5 . I’m doing a challenge !

meow kat

How many times should we do this workout in a week?

Next up => Seated V Crunches