Exercise #3: Seated V Crunches

Flat stomach
Flat stomach
Flat stomach

Exercise #4: Banded leg spread

Flat stomach
Flat stomach
Flat stomach
Flat stomach

Exercise #5: Plank sliding leg in &outs

Flat stomach
Flat stomach
Flat stomach
Flat stomach
Flat stomach
Flat stomach
Flat stomach
Flat stomach
Flat stomach

Next up => Why You’re Not Losing Fat (4 HIDDEN Mistakes You Don’t Realize You’re Making)

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The Fastest Way To Have A Flat Tummy (P2)
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