13: Touch ground &kick (L)

14: Touch ground and kick (R)

15: Reverse chop (L)

16: Reverse chop (R)

17: Flutter kicks

18: In & out

19: Shuffle crunch

20: Skater hop

21: Kick outs

22: High knee

23: Plank to high kicks

24: Tuck jump

Ella Seim Corona really had us so bored, we started working out

TanniesPrivat Tuck jump is definitely not an option for those like me, who do this secretly in their room during nighttime

Mika Ella my crush gonna like me back SOON ! watch out ladies🤑

Slushyッ Gonna start doing this

Day 1 complete ☑️

Day 2 complete ☑️

Day 3 complete ☑️

Day 4 complete ☑️

Day 5 complete ☑️

Day 6 complete ☑️

Day 7 complete ☑️

Want latest viral videos about health, fitness and hairstyles ?

Signup now and receive an email once I publish new content.

I agree to have my personal information transfered to GetResponse ( more information )

I will never give away, trade or sell your email address. You can unsubscribe at any time.

Quick & Effective HIIT Workout for Flat Tummy (P2)
Tagged on:     

Leave a Reply

Your email address will not be published.