! Wait before you start, Go Here To read part 1 first

Reverse crunch leg extension (30s)

Straight leg crunch

Rest 10 s

Up down plank


Marco Moreno Who else doing this before New Years? NEW YEAR, NEW ME

Phoebe Wang This is how many people doing this secretly in their room….

Sugawara Koushi Noone: Me after first day: so where are my abs?

exponsivegorl me: *trys to do this exercise* my heart: if you don’t stop, i will

How Chloe Ting Gets Abs in 2 WEEKS (Part 4)
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