! Wait before you start, Go Here To read part 1 first Reverse crunch leg extension (30s) Straight leg crunch Rest 10 s Up down plank Marco Moreno Who else doing this before New Years? NEW YEAR, NEW ME Phoebe
Crunch Rest 10 s Up Down Plank Plank ( 30s ) Heel tap (30 s) Bicycle Brunch ( 30 s) Yasmin Gomes cup and down plank and my arms be like: LET’S BE A NOODLE neo crackhead technology *bicycle crunch*
Russian twist ( 30 s) In & Out ( 30 s) Rest 10s Plank with hip dips ( 30 s) Plank jacks Do it fast … Rest 10 s Maryam Meow Who else is doing this challenge so that they
1. Leg raise clap (30s) Rest 10 s 2. Reverse crunch ( 30s ) Rest 10 s 3. Spider man plank ( 30s) 4. Cross body mountain climber ( 30s ) Do it fast… Rest 10 s Its Karabeth If
