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Ab exercises

How Chloe Ting Gets Abs in 2 WEEKS (Part 4)

How Chloe Ting Gets Abs in 2 WEEKS (Part 4)

! Wait before you start, Go Here To read part 1 first Reverse crunch leg extension (30s) Straight leg crunch Rest 10 s Up down plank Marco Moreno Who else doing this before New Years? NEW YEAR, NEW ME Phoebe

Admin January 2, 2021February 13, 2021 Ab exercises, Workout ALL IN ONE, Workout Without Equipment No Comments Read more

How Chloe Ting Gets Abs in 2 WEEKS (Part 3)

How Chloe Ting Gets Abs in 2 WEEKS (Part 3)

Crunch Rest 10 s Up Down Plank Plank ( 30s ) Heel tap (30 s) Bicycle Brunch ( 30 s) Yasmin Gomes cup and down plank and my arms be like: LET’S BE A NOODLE neo crackhead technology *bicycle crunch*

Admin January 2, 2021February 13, 2021 Ab exercises, Workout ALL IN ONE, Workout Without Equipment No Comments Read more

How Chloe Ting Gets Abs in 2 WEEKS (Part 2)

How Chloe Ting Gets Abs in 2 WEEKS (Part 2)

Russian twist ( 30 s) In & Out ( 30 s) Rest 10s Plank with hip dips ( 30 s) Plank jacks Do it fast … Rest 10 s Maryam Meow Who else is doing this challenge so that they

Admin January 2, 2021February 13, 2021 Ab exercises, Workout ALL IN ONE, Workout Without Equipment No Comments Read more

How Chloe Ting Gets Abs in 2 WEEKS (Part 1)

How Chloe Ting Gets Abs in 2 WEEKS (Part 1)

1. Leg raise clap (30s) Rest 10 s 2. Reverse crunch ( 30s ) Rest 10 s 3. Spider man plank ( 30s) 4. Cross body mountain climber ( 30s ) Do it fast… Rest 10 s Its Karabeth If

Admin January 2, 2021February 13, 2021 Ab exercises, Workout ALL IN ONE, Workout Without Equipment No Comments Read more
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  • Workout ALL IN ONE
  • Booty workout
  • Ab exercises
  • Water Fasting
  • Workout Without Equipment
  • Motivational Stories
  • Workout with equipment
  • Smoothies
  • Diets
  • Keto
  • Keto Dessert
  • Keto cookies
  • Keto chicken
  • Keto dinner