Did You Hear About 10 min Lower Ab Workout IN BED to Burn Belly Fat ( P2 )

6. Leg lift in 4 strokes

Leg lift in 4 strokes
Leg lift in 4 strokes
Leg lift in 4 strokes
Leg lift in 4 strokes
Leg lift in 4 strokes

7. Leg drop

8. Reverse crunch

9. AB bikes

10. Leg hold

P I BLAME QUARANTINE.. IT’S QUARANTINES FAULT IVE EATEN LIKE A DRAGON AND IM NOW A WHALE THAT CAN’T MOVE.

quelqu’un Instead of becoming the snack, i ate the damn snack😐

Laura Cooke Anybody else freaking out cause school starts soon and we’re all fat

Yang Jeongin Who else does two squats and looks in the mirror like ā€œdAMNNNNNNN THE CAKEEEā€

Maria Makri It’s so effective! Literally saw results in a week. And im not doing anything else beside this. You can really feel the burn in the lower abs. Try it guys! I do it 5 times a week before bed! Ps: instant bloat relief!

kacie M Where’s all the insecure 13/14/15 year olds? Your not alonešŸ™‹šŸ¼ā€ā™€ļø Edit: I love to see that I’m not alone:))

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