7 Best & Worst Exercises for Bad Knees ( P2 )






Spartan The Epliptical also hurts my knees. There’s knee conditions that it can aggravate if done regularly.

Michelle Hughes Thank you so much for this. I love how you show do and do not and with a simple explanation.

Swati Rajput Thank you so much for your guidence! I have weak knees, whenever I do lowerbody workout I have kneepain … Hence I can only do lowerbody workout twice in week.. I start following your tips. Pls suggest lowerbody workout exercises in which no intence pressure on knee. Thank you so much for help!

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