Wait ! If you’ve missed part 1, it’s here
#4: Lateral pushups
#5: Shoulder tap pushups
JustDom Im accusing this man of attempted murder
Will See I think I did pretty well…I only yelled “f*** you” twice.
You I’m doing great at the break exercise
Jaycob Hernandez Who else been grindin since beginning of qaurentine?💪
Darren Morin I do this everyday in my basement, this exact routine. I cant imagine trying that more advanced level. Chest feels great!
Roy Anderson Alternative title : how to make 10 seconds last like an hour and 20 seconds like 1