Wait ! If you’ve missed part 1, it’s here

#4: Lateral pushups

#5: Shoulder tap pushups


JustDom Im accusing this man of attempted murder

Will See I think I did pretty well…I only yelled “f*** you” twice.

You I’m doing great at the break exercise

Jaycob Hernandez Who else been grindin since beginning of qaurentine?💪

Darren Morin I do this everyday in my basement, this exact routine. I cant imagine trying that more advanced level. Chest feels great!

Roy Anderson Alternative title : how to make 10 seconds last like an hour and 20 seconds like 1

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10 Minutes Home Chest Workout (P2)
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